Movement to music in the pool for those who want to keep fit
Place: Training pool
Duration: 45 min
Summer/Autumn 2026 Schedule
Monday at 18:10 – High to moderate intensity
Tuesday at 06:45 – Morning Aqua Gym
Tuesday at 18:15 – Aqua Gym for pregnant women
Wednesday at 19:10 – Low to moderate intensity (Note: Time changes to 18:10 after the autumn break)
Wednesday at 20:05 – AquaRun (main pool, 23m)
Thursday at 18:10 – High to moderate intensity
Every Monday morning at 07:00 the hours for the following week are published.
The courses will take place every week except for school holidays and public holidays until the summer holidays.
Follow us on Facebook: Aquagym in AdO arena
For anyone looking
for everyday exercise
For anyone looking
to keep in shape.
For pregnant women
looking to keep active
For those who want to start the day with some pool activity
For those who want to jog in water
