Movement to music in the pool for those who want to keep fit
Place: Training pool
Duration: 45 min
Timetable autumn 2024
Monday at 18:10 - High to medium intensity
Tuesday at 06:45 - Morning Aquagym
Tuesday at 18:15 - Aquagym for pregnant women
Wednesday at 19:15 - Low to medium intensity
Wednesday at 20:05 - AquaRun (main pool, 23 m.)
Thursday at 18:10 - High to medium intensity
Every Monday morning at 07:00 the hours for the following week are published.
Follow us on Facebook: Aquagym in AdO arena
For anyone looking
for everyday exercise
For anyone looking
to keep in shape.
For pregnant women
looking to keep active
For those who want to start the day with some pool activity
For those who want to jog in water
