Movement to music in the pool for those who want to keep fit
Place: Training pool
Duration: 45 min
Spring 2025 Schedule
Monday 6:10 PM - High to medium intensity
Tuesday 6:45 AM - Morning Aquagym
Tuesday 6:15 PM - Aquagym for pregnant women
Wednesday 7:15 PM - Low to medium intensity
Wednesday 8:05 PM - AquaRun (main pool, 23m.)
Thursday 6:10 PM - High to medium intensity
Every Monday morning at 07:00 the hours for the following week are published.
The courses will take place every week except for school holidays and public holidays until the summer holidays.
Follow us on Facebook: Aquagym in AdO arena
For anyone looking
for everyday exercise
For anyone looking
to keep in shape.
For pregnant women
looking to keep active
For those who want to start the day with some pool activity
For those who want to jog in water
