Movement to music in the pool for those who want to keep fit
Place: Training pool
Duration: 45 min
Timetable autumn 2024
Monday at 18:10 - High to medium intensity
Tuesday at 06:45 - Morning Aquagym
Tuesday at 18:15 - Aquagym for pregnant women
Wednesday at 19:15 - Low to medium intensity
Wednesday at 20:05 - AquaRun (main pool, 23 m.)
Thursday at 18:10 - High to medium intensity.
The last Aquagym classes for 2024 will be held: Monday, Dec 16, Tuesday, Dec 10, Wednesday, Dec 11 and Thursday, Dec 19. We will start again with Aquagym classes in week 2, 2025. Classes will take place every week except school holidays and public holidays until the summer holidays.
Every Monday morning at 07:00 the hours for the following week are published.
Follow us on Facebook: Aquagym in AdO arena
For anyone looking
for everyday exercise
For anyone looking
to keep in shape.
For pregnant women
looking to keep active
For those who want to start the day with some pool activity
For those who want to jog in water
