Vinyasa Flow Yoga is a fun and dynamic yoga class.
Throughout this class, you will move in sync with your breathing.
The class is done with well-balanced sequences of yoga positions and transitions, at a steady rhythmic pace.
A class that makes you more flexible and stronger throughout your body.
The level is adapted to the participants in the course.
Participants also have the opportunity to use the pool facilities before and after the course
Olga has extensive experience as a yoga instructor.
She is a certified yoga instructor in the Himalayas in Northern India.
She teaches Vinyasa (Flow), Hatha, Ashtanga, Yin, Prenatal, yoga for pregnant women and has had Baby yoga in the AdO arena.
Contact:
For questions or other inquiries, send an email to kurs@adoarena.no
Discounted member tickets
Do you have an annual/half-year pass (or will you buy one when you arrive)? You can buy a discounted membership ticket.
Course plan:
Start: week 2, 2026.
First course day is Monday 05.01.2026 and Tuesday 06.01.2026
Duration: 10 times
Price: NOK 2000,- / NOK 1375,- (member)
for 10 weeks starting 05. Jan.
for 10 weeks starting 06. Jan.
