Vinyasa Flow Yoga is a fun and dynamic yoga class.
Throughout this class, you will move in sync with your breathing.
The class is done with well-balanced sequences of yoga positions and transitions, at a steady rhythmic pace.
A class that makes you more flexible and stronger throughout your body.
The level is adapted to the participants in the course.
Participants also have the opportunity to use the pool facilities before and after the course
Olga har lang erfaring som yoga instruktør.
Hun er sertifisert yoga instruktør i Himalaya i Nord- India.
Hun underviser i Vinyasa, Hatha, Ashtanga, Yin, Prenatal og har Baby yoga i AdO arena.
Contact:
For questions or other inquiries, send an email to kurs@adoarena.no
Discounted member tickets
Do you have an annual/half-year pass (or will you buy one when you arrive)? You can buy a discounted membership ticket.
Course plan:
Start: week 2, Monday 06.01.2025
Duration: 10 times
Price: NOK 2000,- / NOK 1375,- (member)
for 10 weeks starting 06. Jan.
