Vinyasa Flow Yoga | AdO arena
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Vinyasa Flow Yoga

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Vinyasa Flow Yoga is a fun and dynamic yoga class.

Throughout this class, you will move in sync with your breathing.
The class is done with well-balanced sequences of yoga positions and transitions, at a steady rhythmic pace.
A class that makes you more flexible and stronger throughout your body. 

The level is adapted to the participants in the course. 

Participants also have the opportunity to use the pool facilities before and after the course

Instructor

Maren Jeanette Flåten Nilsen kopi

Maren Jeanette Flåten Nilsen

Maren is a certified yoga instructor in Norway 2025, with a main focus on Vinyasa. She is also certified in Yoga Nidra. Maren fell in love with Yoga during a trip to India in 2020 and then her interest began to blossom. Maren enjoys an active lifestyle with room for rest.

Course dates

Nyhetsbrev - Meld din interesse for kurs og aktiviteter i AdO arena og motta informasjon om kurs og påmelding rett i innboksen.

Contact:

For questions or other inquiries, send an email to kurs@adoarena.no

Discounted member tickets

Do you have an annual/half-year pass (or will you buy one when you arrive)? You can buy a discounted membership ticket.

DROP-IN
Available places available:
Thursday 30 April 4:00-5:00 PM
Thursday 07 April 4:00-5:00 PM
Thursday 21 May 4:00-5:00 PM
Thursday 28 May 4:00-5:00 PM
Thursday 04 June 4:00-5:00 PM
Thursday 11 June 4:00-5:00 PM

Price: 220,- / NOK 160,- (member)
The ticket includes access to the locker room and pool before/after class.

  • THURSDAY 16.00-17.00

    21. May

  • THURSDAY 16.00-17.00

    28. May

  • THURSDAY 16.00-17.00

    04. June

  • THURSDAY 16.00-17.00

    11. June

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