Book a personal trainer

We are delighted to be able to offer personal trainers (PTs) at AdO arena. With a personal trainer you are guaranteed to get the best possible coaching for your level of fitness and technique.

Our PTs are not just great swimmers themselves, they are also fantastic at identifying specific changes that you can make to improve your technique and get better results. They know that everyone is different and are focused on what works for you rather than a "one size fits all" training program. Most of all they are passionate about sharing the joy of swimming with others.

Prices

• 1 session (à 50 min) - 700 kroner
• 5 sessions (à 50 min) - 3050 kroner
• 10 sessions (à 50 min) - 5400 kroner
• 20 sessions (à 50 min) - 9500 kroner
• "Mates rate" - If you and a friend want to share a PT, you only pay 50% extra.