The goal of this course is for participants to become confident in water and learn basic swimming skills through water familiarization, floating, and simple forward movement.
This course is for anyone who doesn’t feel completely safe or comfortable in water or cannot swim.
The course takes place on Mondays and Thursdays in the training pool, where the water is shallow enaugh for participants to stand.
Age limit: 16 years and over.

As with the rest of the facility, swimming is at your own risk.
When purchasing a course, you accept AdO Arena's terms and conditions https://adoarena.no/kjopsbetalinger/. Insurance is not included in the course.
Not available
We are in the process of planning the next round of courses, and will very soon publish this for registration.
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CONTACT:
For questions or other inquiries, send an email to kurs@adoarena.no