The aim of this course is teach participants to swim and to be safe in water.
This course is for anyone who doesn't feel completely safe or comfortable in water or who isn't a confident swimmer.
The course on Monday, Tuesday and Thursday takes place inside the training pool where you can stand, while the course on Wednesday takes place inside the shallow side of the main pool.
Age limit: 16 years and over.


Hanna er oppvokst i Ängelholm i Sverige og har svømt hele sitt liv. Hun er i dag elitesvømmer og har svømt på det svenske landslaget siden 2016. Hanna har flere internasjonale medaljer fra EM og VM, og hennes spesialitet er ryggsvømming. Hun har god erfaring med alle de fire svømmeartene og jobber gjerne sammen med både voksne og barn. Hanna jobber både som PT og kursinstruktør.
CONTACT:
For questions or other inquiries, send an email to kurs@adoarena.no
Do you have an annual or half-year pass?
You can order a membership ticket at a discounted price.
NB! The annual/half-year pass must be valid throughout the course period
Course plan:
Start: weeks 43 and 44, 2025
Duration: 8 times/weeks
(the course does not run on holidays or school holidays)
Price: 1900kr / 1150kr (member)
Number of spots available
Monday: 8 pcs
Tuesday: 8 pcs
Wednesday: 5 pcs
Thursday: 8 pcs
The course does not take place on public holidays or during school holidays
Instructors:
Monday: Eline and Natalie
Tuesday: Fredrik and Helje
Wednesday: Øivind
Thursday: Hanna
for 8 weeks starting 23. Oct.