Yin Yang Yoga is a combination of breath awareness, movement, balance, gentle stretching, rest and calm.
The yoga class is inspired by Vinyasa, which is dynamic movements synchronized with the breath.
The class is beginner-friendly.
Participants also have the opportunity to use the pool facilities before and after the course.

Maren is a certified yoga instructor in Norway 2025, with a main focus on Vinyasa. She is also certified in Yoga Nidra. Maren fell in love with Yoga during a trip to India in 2020 and then her interest began to blossom. Maren enjoys an active lifestyle with room for rest.
Contact
For questions or other inquiries, send an email to kurs@adoarena.no
Discounted member tickets
Do you have an annual/semi-annual pass (or will you buy one when you arrive)? You can buy a discounted membership ticket.
Course schedule
DROP-IN
Available places available:
Thursday 23 April at 17:05-18:05
Thursday 30 April at 17:05-18:05
Thursday 07 May at 17:05-18:05
Thursday 21 May at 17:05-18:05
Thursday 28 May at 17:05-18:05
Thursday 04 June at 17:05-18:05
Thursday 11 June at 17:05-18:05
Price: 220,- / NOK 160,- (member)
The ticket includes access to the locker room and pool before/after class.
23. April
07. May
21. May
28. May
04. June
11. June