Yin Yang Yoga is a combination of breath awareness, movement, balance, gentle stretching, rest and calm.
The yoga class is inspired by Vinyasa, which is dynamic movements synchronized with the breath.
The class is beginner-friendly.
Participants also have the opportunity to use the pool facilities before and after the course.
Maren is a certified yoga instructor in Norway 2025, with a main focus on Vinyasa. She is also certified in Yoga Nidra. Maren fell in love with Yoga during a trip to India in 2020 and then her interest began to blossom. Maren enjoys an active lifestyle with room for rest.
Contact
For questions or other inquiries, send an email to kurs@adoarena.no
Discounted member tickets
Do you have an annual/semi-annual pass (or will you buy one when you arrive)? You can buy a discounted membership ticket.
Course schedule
Start: week 2, 2026.
First course day is Wednesday 07.01.2026
Duration: 10 times
Price: NOK 2000,- / NOK 1375,- (member)
for 10 weeks starting 07. Jan.
