Vinyasa Flow Yoga is a fun and dynamic yoga class.
Throughout this class, you will move in sync with your breathing.
The class is done with well-balanced sequences of yoga positions and transitions, at a steady rhythmic pace.
A class that makes you more flexible and stronger throughout your body.
The level is adapted to the participants in the course.
Participants also have the opportunity to use the pool facilities before and after the course
Olga has extensive experience as a yoga instructor.
She is a certified yoga instructor in the Himalayas in Northern India.
She teaches Vinyasa (Flow), Hatha, Ashtanga, Yin, Prenatal, yoga for pregnant women and has had Baby yoga in the AdO arena.
Contact:
For questions or other inquiries, send an email to kurs@adoarena.no
Discounted member tickets
Do you have an annual/half-year pass (or will you buy one when you arrive)? You can buy a discounted membership ticket.
Course plan:
Start: week 34, 2026
Duration: 8 times*
Price: NOK 1600,- / NOK 1100,- (member)
*The course does not run on public holidays or during school holidays (autumn break in week 41).
for 8 weeks starting 17. Aug.
