Join a SUP course outdoors

Are you curious about SUP, and/or want to learn more about it?

Join a beginner's course in Stand Up Paddle!

On Wednesday 3 July, Anne Sæthre holds a SUP course for beginners in Store Lungegårdsvannet, outside the AdO arena.
This is suitable for those who are completely new, or have tried a little before. No prior knowledge of SUP is required, as we go through simple paddling techniques so that you become more confident on the sea and have good SUP experiences. Tips and advice will be given.

On the course you will be given a board, oar, leash and life jacket. It will be possible to leave personal items and equipment at our reception.

Clothing:
On this course you can wear tights/shorts or a wetsuit.
Remember to dress according to the weather. If it rains, a thin rain jacket is fine. On your feet, you can stand barefoot or wear shoes that can withstand getting wet.

Remember a change of clothes and a towel as the probability of getting wet is high.

Instructor:
Anne Sæthre

Trained SUP instructor and operator of SUP Bergen.

Also a trained yin and restorative yoga teacher, and has had SUP yoga in the AdO arena.