Intro course Sea | AdO arena
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Intro course Sea

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Jump down to course dates 👇

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Here you will be introduced to the kayak and the equipment. In the course, you will go through simple and practical exercises using a kayak, oar, cover and vest.

The duration of the course is 3-4 hours and will be conducted as a one-off course.

Course objectives:

  • Lift, carry, launch and enter the kayak
  • Paddle forward with the right course
  • Stop
  • Turn the kayak both ways
  • Back paddling
  • Walk around and get out of the kayak in the water satisfactorily
  • Entering land
  • Sitting position and good paddling technique
  • Introduction to how to increase safety when paddling
  • Knowledge of local paddling conditions

(taken from the Norwegian Paddler Association)

Intro course Sea is step 1 in NPA's wet card, and has as its main goal to motivate for further training in kayaking.

Instruktør

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Ivar Sunnås Gundersen

Ivar Sunnås Gundersen, opprinnelig fra Kristiansand, og er tidligere aktiv konkurransepadler.
Sertifisert kajakkinstruktør og ansatt på Amalie Skram VGS (siden 2014).
Padler året rundt med små og mellomstore grupper, stort sett sammen med elever. Når han ikke padler trives han best på landeveissykkelen sin.

Book now

Nyhetsbrev - Meld din interesse for kurs og aktiviteter i AdO arena og motta informasjon om kurs og påmelding rett i innboksen.

Contact

For questions, or other inquiries such as a separate course for groups/companies, send an email to kurs@adoarena.no

Did you know ...

... that we rent out kayaks and SUP (May to October)?
When booking, or other inquiries regarding rental, send an email to ingrid.eikeland@adoarena.no.

Course

Start: Sunday, June 8 at 10:00 AM

Duration: 3-4 hours

Requirements: No prior knowledge

Place: Store Lungegårdsvann, by AdO arena

Price: SEK 1,000
The course includes a card and a valid wafer for completing the course.

  • SUNDAY 10.00-14.00

    08. June

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