We offer courses for babies from 3 to 8 months who have not been to baby swimming before
(the course is not recommended for those younger than 3 months).
You're baby is ready to swim! Just think, they were under water for 9 months in the womb so they'll be in their element in the pool!
In the case of premature birth, the date is corrected to the child's original due date.
So 3 months from the due date.
This courses focuses on getting the babies used to being in water and to make it a positive experience for them. We show the parents how they can safely and securely hold their child in the water. Babies learn to have their faces underwater but we are careful not to rush them, but to let them learn at their own speed. Learning to be safe in water is one of the most important things a child can learn.
Astri is the subject manager at Svøm Bergen and has worked as a swimming instructor since 2010 and with baby swimming since 2012. She has also been an instructor in water aerobics since 2013. She has experience in beginner instructor courses, advanced instructor courses, instructor courses for the disabled, babies and toddlers, water aerobics, “wild in the water” and leadership courses for youth.
Kjersti has 3 children and one bonus child. She has been involved in baby swimming since 1985 and had her first course in BS-LK and since 1989 has had courses at NLS Bergen circuit.
Took a course in baby swimming in 1989 and toddler swimming in 1991 and became head instructor in baby and toddler swimming in 2017. Kjersti has been involved since the (course) start in AdO arena.
Eirin is a qualified chiropractor and mother of three, with a particular interest in women's health and child development. She runs maternity training and baby swimming classes, where she combines professional knowledge and experience to create a safe environment with a focus on functional training, development and well-being.
Contact:
For questions or other inquiries, send an email to kurs@adoarena.no
Lesson schedule
Start: week 34, 2026
Duration: 8 times/weeks*
Price: 1960,-
*The course does not run on public holidays or during school holidays (autumn break in week 41).
Instructors:
Monday: Runa and instructor 2
Tuesday: Astri and Linn
Wednesday day: Kjersti
Wednesday at 15:30: Jenny and instructor 2
Thursday: Nicky-Nneka and Pia
Friday: Nicky-Nneka and Eirin
for 8 weeks starting 17. Aug.
for 8 weeks starting 18. Aug.
for 8 weeks starting 19. Aug.
for 8 weeks starting 19. Aug.
for 8 weeks starting 19. Aug.
for 8 weeks starting 20. Aug.
for 8 weeks starting 21. Aug.
for 8 weeks starting 21. Aug.
for 8 weeks starting 21. Aug.
