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Jump down to course dates 👇

We offer courses for babies from 3 to 8 months who have not been to baby swimming before
(the course is not recommended for those younger than 3 months).

You're baby is ready to swim! Just think, they were under water for 9 months in the womb so they'll be in their element in the pool!

In the case of premature birth, the date is adjusted to the child’s original due date.
In other words, 3 months from the due date.

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This courses focuses on getting the babies used to being in water and to make it a positive experience for them. We show the parents how they can safely and securely hold their child in the water. Babies learn to have their faces underwater but we are careful not to rush them, but to let them learn at their own speed. Learning to be safe in water is one of the most important things a child can learn.

Instructors

Instruktør Astri Januar 2026

Astri Alves

Astri is the subject manager at Svøm Bergen and has worked as a swimming instructor since 2010 and with baby swimming since 2012. She has also been an instructor in water aerobics since 2013. She has experience in beginner instructor courses, advanced instructor courses, instructor courses for the disabled, babies and toddlers, water aerobics, “wild in the water” and leadership courses for youth.

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Kjersti Borge Aase

Kjersti has 3 children and one bonus child. She has been involved in baby swimming since 1985 and had her first course in BS-LK and since 1989 has had courses at NLS Bergen circuit.
Took a course in baby swimming in 1989 and toddler swimming in 1991 and became head instructor in baby and toddler swimming in 2017. Kjersti has been involved since the (course) start in AdO arena.

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Nicky-Nneka Anowi

Runa Kvinnesland

Eirin

Eirin Aloysius Jensen

Eirin is a qualified chiropractor and mother of three, with a particular interest in women's health and child development. She runs maternity training and baby swimming classes, where she combines professional knowledge and experience to create a safe environment with a focus on functional training, development and well-being.

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Linn Therese Rondestveit

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Silje Monsen Welander

Silje is an active diver and has over eight years of experience as a coach and diving instructor in Bergen diving club. She has broad expertise in working with children of different age groups and has also taken courses in baby swimming. For the past year, she has worked as a baby swimming instructor, which she enjoys very much.

Irmelin Ekerhovd

Elsa Jenny Bellerby

Kristin

Kristin Hals

Louise

Louise Røgeberg

Louise is a former competitive swimmer with eight years of experience as a swimming instructor and coach. She has extensive experience in teaching swimming to both children of various age groups and adults. Louise is currently studying physiotherapy and has also completed an instructor course in swimming for toddlers. She now teaches baby and toddler swimming classes, focusing on the joy of being in the water and developing aquatic skills.

Marie Liane

Marie Liane

Course dates

Nyhetsbrev - Meld din interesse for kurs og aktiviteter i AdO arena og motta informasjon om kurs og påmelding rett i innboksen.

Contact:

For questions or other inquiries, send an email to kurs@adoarena.no

Lesson schedule

Start: Week 1, 2027
Duration: 10 sessions/weeks*
Price: 2,410

Note!
Baby swimming – Fridays
Duration: 9 sessions/weeks*
Price: 2,169

*The course does not run on public holidays, during school holidays (week 9 – winter break), or on planning days (applies only to Friday, January 29).

Instructors:

Monday: Elsa Jenny and Kristin
Tuesday: Astri and Linn
Wednesday day: Kjersti and Irmelin
Wednesday at 15:30: Silje and Louise
Thursday: Nicky-Nneka and Runa
Friday: Eirin and instructor 2

  • MONDAY 15.30-16.00

    for 10 weeks starting 04. Jan.

  • TUESDAY 15.30-16.00

    for 10 weeks starting 05. Jan.

  • WEDNESDAY 11.30-12.00

    for 10 weeks starting 06. Jan.

  • WEDNESDAY 12.00-12.30

    for 10 weeks starting 06. Jan.

  • WEDNESDAY 15.30-16.00

    for 10 weeks starting 06. Jan.

  • THURSDAY 15.30-16.00

    for 10 weeks starting 07. Jan.

  • FRIDAY 12.30-13.00

    for 9 weeks starting 08. Jan.

  • FRIDAY 13.00-13.30

    for 9 weeks starting 08. Jan.

  • FRIDAY 13.30-14.00

    for 9 weeks starting 08. Jan.

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