Crawl for intermediates | AdO arena
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Crawl for intermediates

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These lessons take you through important exercises for a more effective and better front crawl (freestyle) technique.

The instructor will be pool side to go through and demonstrate each exercise. Turning around at the end of a length is also covered in these lessons to make your swims more fluid and effective. While other strokes will be convered, the primary focus of these lessons is front crawl (freestyle). We can't wait to see new and familiar faces!

Age limit: 16 years.

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Course dates

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We are in the process of planning the next round of courses, and will very soon publish this for registration.
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Contact:

For questions or other inquiries, send an email to kurs@adoarena.no

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