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Yin Yang Yoga

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Yin Yang Yoga is a combination of breath awareness, movement, balance, gentle stretching, rest and calm.

The yoga class is inspired by Vinyasa, which is dynamic movements synchronized with the breath.

The class is beginner-friendly.

Participants also have the opportunity to use the pool facilities before and after the course.

Instructor

Maren Jeanette Flåten Nilsen kopi

Maren Jeanette Flåten Nilsen

Maren is a certified yoga instructor in Norway 2025, with a main focus on Vinyasa. She is also certified in Yoga Nidra. Maren fell in love with Yoga during a trip to India in 2020 and then her interest began to blossom. Maren enjoys an active lifestyle with room for rest.

Course dates

Nyhetsbrev - Meld din interesse for kurs og aktiviteter i AdO arena og motta informasjon om kurs og påmelding rett i innboksen.

Contact

For questions or other inquiries, send an email to kurs@adoarena.no

Discounted member tickets

Do you have an annual/semi-annual pass (or will you buy one when you arrive)? You can buy a discounted membership ticket.

Course schedule

Start: Week 1, Thursday 07.01.2027
Duration: 10 sessions
Price: NOK 2,060 / NOK 1,415 (member)

  • THURSDAY 16.00-17.00

    for 10 weeks starting 07. Jan.

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