Take daytime swimming lessons at AdO arena!
This course will help you to further develop your swimming skills. You should already be able to do a basic crawl, breaststroke and/or backstroke. The instructor will give you tips and guidance matched to your level. The course uses the main pool where you can stand up.
Age limit: Minimum 16 years.
Øivind has an education from the Norwegian School of Sports Sciences with a specialization in swimming. Former coach for elite swimmers in Bergen, and has also been a coach at international championships. Also has extensive experience as a teacher in sports, physical education and swimming. Former active swimmer and captain of the national water polo team. Still active as a masters swimmer, with gold medals from the European and World Championships. Øivind also has PT classes and courses during the day.
Contact:
For questions or other inquiries, send an email to kurs@adoarena.no
Course schedule
Start: week 15, 2026
Duration: 8 times/weeks
(the course does not run on holidays or school holidays)
Price: 1960kr / 1185kr (member) / 2185kr*
*Extended ticket for NOK 2185,- includes the course of 8 times with an instructor + 4 extra clips without an instructor that can be used for self-training (within our opening hours).
Number of course places:
6 pcs
Instructor
Øivind Lien
Do you have an annual or half-year pass?
You can order a membership ticket at a discounted price. NB! The annual/half-year pass must be valid throughout the course period
for 8 weeks starting 19. Aug.
