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Swimming for intermediates

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Take daytime swimming lessons at AdO arena!

This course will help you to further develop your swimming skills. You should already be able to do a basic crawl, breaststroke and/or backstroke. The instructor will give you tips and guidance matched to your level. The course uses the main pool where you can stand up.
Age limit: Minimum 16 years.

Personlig trener på Ado Arena

Course dates

Nyhetsbrev - Meld din interesse for kurs og aktiviteter i AdO arena og motta informasjon om kurs og påmelding rett i innboksen.

Contact:

For questions or other inquiries, send an email to kurs@adoarena.no

Course schedule

Start: Week 1, 2027
Duration: 10 sessions/weeks
(the course does not run on public holidays or during school holidays)
Price: NOK 2,410 / NOK 1,525 (member) / NOK 2,780*

*The extended ticket, priced at NOK 2,780, includes a 10-session course with an instructor, plus 4 additional sessions without an instructor that can be used for independent training (within our opening hours).

Number of course places:
6 pcs

Instructor

Øivind Lien

Do you have an annual or half-year pass?

You can purchase a member ticket at a discounted price. Please note: Annual or half-year passes must be valid throughout the entire course period.

Note! Uti-til-lunsj annual or half-year passes cannot be used as member tickets.

  • WEDNESDAY 13.30-14.30

    for 10 weeks starting 06. Jan.

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