50m Pool (mainpool) is closed due to technical issues
Take daytime swimming lessons at AdO arena!
This course will help you to further develop your swimming skills. You should already be able to do a basic crawl, breaststroke and/or backstroke. The instructor will give you tips and guidance matched to your level. The course uses the main pool where you can stand up.
Age limit: Minimum 16 years.
Øivind has an education from the Norwegian School of Sports Sciences with a specialization in swimming. Former coach for elite swimmers in Bergen, and has also been a coach at international championships. Also has extensive experience as a teacher in sports, physical education and swimming. Former active swimmer and captain of the national water polo team. Still active as a masters swimmer, with gold medals from the European and World Championships. Øivind also has PT classes and courses during the day.
Contact:
For questions or other inquiries, send an email to kurs@adoarena.no
Course schedule
Start: week 15, 2026
Duration: 8 times/weeks
(the course does not run on holidays or school holidays)
Price: 1960kr / 1185kr (member) / 2185kr*
*Extended ticket for NOK 2185,- includes the course of 8 times with an instructor + 4 extra clips without an instructor that can be used for self-training (within our opening hours).
Number of course places:
6 pcs
Instructor
Øivind Lien
Do you have an annual or half-year pass?
You can order a membership ticket at a discounted price. NB! The annual/half-year pass must be valid throughout the course period
for 8 weeks starting 19. Aug.
