Safety and well-being rules

Safety

1. All use of the sauna and sea bathing is at your own responsibility and risk.
2. Children are not allowed in the sauna on their own, and are only allowed in with adults who are responsible for the child.
3. It is not recommended to use a sauna or bathe in cold water for people with heart and/or lung disease. The same applies during pregnancy.
   If you have health challenges or other relevant medical conditions, you should consult a doctor before using a sauna or bathing.
4. It is recommended to drink water before, during and after the sauna to stay well hydrated and feel good.
5. Alcohol and saunas can lead to dehydration, poorer risk assessments and greater danger when swimming. Visibly intoxicated people will be expelled.
6. Leave the sauna immediately if you feel discomfort, dizziness or nausea.
7. Flammable objects must not be brought into the sauna. Towels or other items must not be dried on the sauna heater.
8. The stairs down to the sea can be slippery in both summer and winter.
   The rest of the area can also be slippery in both summer and winter.
9. Do not jump or dive into the sea from the edge of the pier except where a diving board has been set up. There is an uneven bottom and rocks in the sea, as well as a difference in height at high and low tide.
10. The sea must be able to be used by people who can swim or be with someone who can swim who takes responsibility for you if you can't swim. There may be waves and ocean currents in the sea.

Hygiene

11. Shower before entering the sauna
12. Use a towel, cloth or similar to sit on in the sauna
13. Swimwear must be clean. Wear swimwear if it is not a private booking, but always sit on a towel.
14. Food should not be brought into the sauna. Drinks are allowed to avoid dehydration.

Well-being and order

15. Be considerate of others' privacy. Photography and use of mobile phones are only permitted if all those present have given their consent.
16. You are welcome to pour water on the stones to create steam, but be considerate of other guests. Use small amounts of water at a time. Avoid throwing water on the stones, as this can lead to splashing and uncomfortably high heat.
17. Outdoor shoes should be left in the cloakroom and should not be used inside the sauna.
18. All waste should be thrown into the provided rubbish bin.
19. Damage, shortages or errors should be reported to the sauna host as soon as possible.
20. Respect the booking time and our well-being rules.

If you have any questions or need assistance,

Contact the sauna host.

In case of emergencies

Ambulance: 113

Fire: 110

Police: 112

A defibrillator hangs on the main building.

Lifebuoys are available both at Skuret Sauna and at the main house.

The outdoor area is video monitored and connected to an alarm center. Recordings are only released to the police if necessary.